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| Massage Rollers - How to UseStore | Product Information | Massage Equipment Information | Massage Rollers - How to Use | How To Use The Massage Roller |  |
| |  | For maximum reach, place the massage roller on the tip of your fingers, reach over the opposite shoulder and pull down into the muscle. Use the rolling ball to roll away stress and tension. |
| | | For maximum reach, place the massage roller on the tip of your fingers, reach over the opposite shoulder and pull down into the muscle. Use the rolling ball to roll away stress and tension. |
| | Other Uses to Feel Better Fast: |
| Begin by applying pressure then roll the ball in circular motions all around the desired area, adding pressure as needed. Use two hands for even more pressure.
With just a little practice you will be able to identify the exact spot that needs massaging and you will feel the relief as your Massage Roller smoothes, soothes, and loosens the muscle tissue, bringing improved circulation, natural pain relief and healing to the area. |
| | For light clean up simply spray with a mild household cleaner and wipe dry. For heavier build-ups of massage oils and creams, soak in warm soapy water and rinse clean. Allow to drain and towel dry.
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| PRECAUTIONS
The application of massage as well as the use of any massage tool including the Massage Roller should not be undertaken to treat serious injuries or other serious medical ailments.
Caution should be taken and your health care professional consulted when in doubt and prior to the use of this product especially if chronic pain or other symptoms exist.
It is important to listen to and understand what your body is telling you. Use only the pressure that you are comfortable with. Do not apply pressure to the bones of the spinal column. Discontinue use if bruising or inflammation occurs. |
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