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Achieving Relaxation
Store > Books > Achieving Relaxation

Achieving Relaxation Book
One of the best relaxation books, explaining techniques to relieve stress.

Defines and identifies the stressors in our lives and if they cannot be avoided, formulates ways to cope with them. Discover how to treat stress through nutrition, meditation, yoga, exercise and many other techniques.
Providing clear, concise explanations and helpful illustrations. Includes sections on nutrition, exercise, massage, breathing, yoga, shiatsu, meditation, visualisation, aromatherapy, and many other techniques. 240 pages.
Achieving relaxation books 2

Book - Achieving relaxation Book - Achieving relaxation
 



Price:   £3.47 (Including: VAT at 17.5%)



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Gift Wrap - Book
Save yourself the hassle of gift wrapping - you don't have time! We'll do it for you with a personalised gift tag message up to 200 characters & if you ask us to dispatch direct to the recipient your life will become even easier at a very affordable cost of just £2.45. 


Price:   £2.46 (Including: VAT at 17.5%)


One of the best relaxation books, explaining techniques to relieve stress.
Copyright: Calm N Comfy Limited

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PRE PAID ORDERS:
1-2 working days after order.

NON PRE-PAID:
When funds clear

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Normal shipping times after dispatch (Excl. w/end, bank hols):
Premium:1 day
Express: 1-2 days
Standard: 3-5 days
Courier:(UK mainland excl. IV & KW):
1 day
(UK offshore)
3 Days

 

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Deliveries to mainland UK (excl. IV/KW postcodes) are cheapest by our day after dispatch courier service if over 2.25kg.

UK offshore & KW/IV postcodes (excl. Channel Isles) 3 day service is cheapest for parcels over 8kg